Although erectile dysfunction can be caused by physical issues such as diabetes, psychological factors, such as stress, depression, and performance anxiety, may play a role. Talk to your partner: If you’re experiencing erectile dysfunction during intimate moments, it’s important that if you feel uncomfortable, you’re able to speak to your partner about your feelings.When conducting any kind of massage, it is important to communicate and discuss your boundaries clearly with your partner. There are a number of pressure points to experiment with, so try giving each other a massage as an intimate and gentle way to get things going. Massage acupuncture points: It’s another great way to increase blood flow and help maintain and engage your erection.It’s also a way of bringing an erection back if that’s preference. Explore other pleasure zones around the body and this will allow you to enjoy the sensations without any expectation attached. Practice receiving pleasure in other areas: You don’t have to put all the focus on genitals.It can take time to develop confidence, and so it’s important to consider that sexual encounters are not all about erections and orgasms.
Know that it’s okay to take a break and have some water before continuing. Breathe and take a break: If it feels like you might be losing your erection, it’s important to remember to breathe as this will help with blood circulation and aid in increasing blood flow to your genitals.Porn pioneer Erika Lust has partnered with Sex School Hub to provide some top tips to combat ED.
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